Amount of Vitamin B-6 in Nuts, acorns, dried

Nut and Seed Products

In 100 g (Grams) of Nuts, acorns, dried there is 0.695 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Nuts, acorns, dried.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg 0.01%
Babyfood, cookies 5.899 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.525 mg
Peppers, pasilla, dried 4.228 mg
Rice bran, crude 4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.636 mg
Peppers, ancho, dried 3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 2.74 mg
Spices, sage, ground 2.69 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 2.69 mg
Nuts, acorns, dried

Nuts, acorns, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, acorns, dried are listed below.

Water 5.06 g 5.06%
Energy (calorie) 509 kcal
Energy (joule) 2130 kJ
Protein 8.1 g 8.1%
Total lipid (fat) 31.41 g 31.41%
Ash 1.78 g 1.78%
Carbohydrate, by difference 53.66 g 53.66%
Calcium, Ca 54 mg 0.05%
Iron, Fe 1.04 mg
Magnesium, Mg 82 mg 0.08%
Phosphorus, P 103 mg 0.10%
Potassium, K 709 mg 0.71%
Sodium, Na 0 mg
Zinc, Zn 0.67 mg
Copper, Cu 0.818 mg
Manganese, Mn 1.363 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.149 mg
Riboflavin 0.154 mg
Niacin 2.406 mg

Nutrients in Nuts, acorns, dried